Calm Your Muscles. Clear Your Mind. Sleep Like You Mean It.
Magnesium depletion hits everything: your sleep, mood, focus, and muscle recovery. This formula uses chelated magnesium glycinate, known for high absorption and zero stomach issues.
Feel the shift within days:
✅ Fall asleep faster, stay asleep longer
✅ Wake up clear-headed — not groggy
✅ Calm anxious thoughts and tension
✅ Relax tight muscles and stop cramps
✅ Support heart, brain, and hormone health
✅ Gentle on your gut, strong on results
Try it risk-free. If you don’t notice a difference in 30 days, we’ll give you a full refund. No questions asked.
Take 3 capsules once daily, ideally with your evening meal and a full glass of water.
Each serving provides 275 mg of elemental magnesium — a clinically supported dose for sleep, stress, and muscle recovery.
Most users begin to notice subtle improvements like deeper sleep and a calmer mood within the first 5–10 days of consistent use.
Refine Tune Magnesium Glycinate supports your body in multiple ways — especially if you deal with poor sleep, high stress, muscle cramps, or mental fatigue.
Each ingredient has been carefully selected for its quality and is supported by thorough clinical research.
*Backed by third-party clinical trials and aggregated customer feedback.
Reported deeper, more restful sleep within the first month.*
Experienced less muscle tension and quicker post-workout recovery.*
Felt noticeably calmer and less anxious during the day.*
500 mg/day for 8 weeks in 46 elderly participants significantly improved sleep time, sleep efficiency, melatonin levels, and reduced insomnia severity and sleep‑onset latency
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Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake.
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Various dietetic investigations have shown that many people (about 20%) constantly consume lower quantities of Mg than recommended; moreover, in this category, a lower bone mineral density and a higher fracturing risk have been found.
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Based on magnesium’s many functions within the human body, it plays an essential role in preventing and treating many diseases. Low magnesium levels have been associated with many chronic conditions, such as Alzheimer’s disease, insulin resistance and type-2 diabetes mellitus, hypertension, cardiovascular disease (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).
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This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention.
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Not all magnesium is created equal.
We use Magnesium Glycinate — a chelated form bound to the amino acid glycine — for maximum absorption and minimum stomach issues. No laxative effect. No junk.
Refine Tune Magnesium Glycinate is designed for high-performance living — helping your body rest, recover, and stay balanced through stress, workouts, and daily demands.
We don’t chase trends. We build products that actually work — with transparency, purity, and no fluff.
Not all magnesium is created equal. Refine Tune Magnesium Glycinate is a chelated form — bound to glycine — for superior absorption and zero digestive discomfort. Unlike cheaper forms like magnesium oxide or citrate, ours goes where it’s needed most: your muscles, brain, and nervous system.
No laxative effect. No fillers. Just clean, calming support — exactly how your body wants it.
Most users notice improvements in sleep and relaxation within the first 7–10 days. For full benefits like reduced stress, better recovery, and improved focus, give it at least 4–6 weeks of consistent use.
No — magnesium doesn't sedate you like a sleeping pill. It supports your body’s natural circadian rhythm, helping you feel calm and sleep better at night, while promoting mental clarity and calm focus during the day.
Yes. This formula delivers 275 mg of elemental magnesium, which is within the safe range for daily supplementation. It’s ideal for long-term use and safe for most people unless otherwise directed by a healthcare provider.
Magnesium is generally safe with most vitamins and minerals, but it may interact with certain medications like antibiotics or diuretics. If you’re on prescription meds, consult your doctor first.
